MIND BODY AND SPIRIT
A Journey of Discovery
We welcome you to a lifestyle that empowers you to thrive. Through fitness, dance, nutrition, and mindful living, we help you align mind, body, and spirit for a life of strength, balance, and vitality.
Our Brand Story
“At MBSPIRITLIFE, we believe wellness is nourished from within, through the essence and alignment of mind, body, and spirit. At the heart of that alignment is faith, hope, and love - values that guide everything we do. We trust that God has a plan for each of us, and by leaning into His guidance, we can create a life that feels balanced, healthy, and whole.
I’m Faith Magistrado, and I’ve spent my life learning and growing in ways that help me support others on their own wellness journey. Through my Master of Arts (M.A.) in Human Services Counseling and Life Coaching from Liberty University, my Bachelor of Science (B.S.) in Business Administration from the University of California, Riverside, and the life experiences God has shaped me through, I’ve developed a deep understanding of how health - true health - is about more than just what we eat or how we move. It’s about finding peace, clarity, and connection with God, ourselves, and others.
From speaking at my high school graduation to volunteering in clinical and educational settings throughout college, I’ve always felt a call to help others find their strength and purpose… and that’s what I want for you. As a Nutrition & Wellness Counselor, Holistic Nutritionist, and Sports Nutritionist, my approach is simple: I want to meet you where you are, listen to your story, and guide you toward what feels right for your body and your life. I believe in the power of personalized meal plans, lifestyle changes, and Nutritional Balancing Science to empower you to make the best choices for your health.
I’ve also been a Certified Group Fitness Instructor, Personal Trainer, and a proud mother of two, so I understand how busy life can get and how important it is to stay connected to our bodies. Whether I’m teaching group fitness classes, training clients, meeting in virtual coaching sessions, or just juggling life as a mom, I know that making small, sustainable changes is what leads to real progress.
Here at Mind, Body, and Spirit, we’re all about helping you discover your best self—by taking things one step at a time. We offer products like yoga mats, resistance bands, and leggings that are designed to support your practice and bring balance to your life, whether you’re just starting out or deep into your wellness journey.
But more than that, we’re here to walk with you, offering support, guidance, and a little bit of love, always trusting that God has a plan for your health and your life. It’s about more than just the physical - it’s about creating a life that reflects your mind, body, and spirit both inside and out.”
Meet our founder
Faith Magistrado is founder, life coach, and nutrition consultant at Mind, Body, and Spirit, LLC